January Meal Prep
As I create these documents, I am trying to think of a way to best explain how to adjust the ingredients. Again, the original recipes are on my Pinterest board, so start there, don't start from my prepped documents. It takes time to learn how to adjust. I create for 12 servings per month, so you have to see how many servings the original recipe is laid out for and then go from there. Every recipe is different. You would prepare for chicken breast different than you would a pot of spaghetti. The easiest advice I have for you is to do the math from the original recipe. So if it called for 4 servings and you are prepping for 16, multiply every quantity by 4. That is how you adjust for your family. You will learn as you go and make mistakes. Trust me, I know. I usually overbuy which I would rather have instead of under buy. My husband has had to make a run or two.
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