I've adapted to my taste from the following site:
I choose a lower calorie bread but stuck with Ciabatta for my husband.
Each sandwich gets 3 oz of chicken, prepared with simple seasonings and thinly sliced.
Also, I sautéed onions, red peppers, and green peppers with Nature's Seasoning. Sandwiches get a 1/4 cup of each vegetable.
I know this sounds strange, but I put hummus on mine. I loved it.
If dairy is not an issue, you can spread the bread with salsa and top your veggies with mozzarella cheese.
Yum!

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